You shift one square, then change shape into the animal represented by your totem. While you are in this stance, you replace your racial ability score bonuses with the listed bonuses from that animal, and gain that animal’s size, speed, at-will feats, and per-encounter feats. While in this stance, you automatically succeed any Endurance checks made to maintain this stance.
At each even level, you may choose a new at-will Trance from this class feature or any of your other class features, or training in a proficiency of your choice.
At each odd level, you may choose a new ranked Trance from this class feature or any of your other class features, or may choose a new class feature from your class.